Wellness
Thursday October 22
Claiming Your Space: Confidence, Community, and Success
Thu 10/22 • 3PM - 5PM PDT RSVP
RISE Center
Facilitated by the RISE Center, this workshop explores the impact of the impostor phenomenon and provides strategies for building confidence, fostering self-compassion, and embracing personal achievements. Through reflection and discussion, participants will gain tools to strengthen their sense of belonging, cultivate resilience, and thrive in academic and professional spaces.
Tuesday November 17
UCLA Recreation Bruin MindFit Fall 2026 - In Person Workshop
Tue 11/17 • 12:15PM - 1PM PST
Dickson Court South
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. In person outdoor grounding and revitalizing workshops to reconnect to the earth and walk mindfully on the grass. An opportunity to take a break and reset in the company of other Bruins. Tuesday 11/17/26, 12:15-1:00p, Dickson Court South
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness