Wellness
Tuesday February 3
Suicide Safe Training for students
Tue 2/3 • 10AM - 12PM PST RSVP
RISE Center at Lu Valle Commons Basement Level
This suicide prevention training includes step-by-step techniques to help a student at risk, life-promoting skills, and community resources. This training is appropriate for all members of the UCLA community, including campus partners, staff, faculty, and students who wish to better understand suicide and assist with its prevention outside of mental health settings. RSVP Required
Tuesday February 10
Health & Wellbeing Drop-ins
Tue 2/10 • 11AM - 1PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Movement and Meditation
Tue 2/10 • 1:15PM - 2PM PST
RISE Center at Lu Valle Commons Basement Level
Beginner-friendly stretching and meditation with UCLA Rec Instructor Binny. All equipment provided (yoga mats, blocks).
Letters & Chocolates
Tue 2/10 • 4PM - 5:30PM PST
RISE Center at Lu Valle Commons Basement Level
Write a letter or card to a loved one to express your appreciation! Stamps, postcards, chocolates, and other materials provided. Please RSVP to save your spot.
Wednesday February 11
Health & Wellbeing Drop-ins
Wed 2/11 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Thursday February 26
Beadmaking Wellness Workshop
Thu 2/26 • 12:30PM - 3:30PM PST
Basic Needs @ Strathmore
The Beadwork Wellness Workshop is a creative and meditative space where participants can engage in beadwork as a form of self-care and mindfulness. This hands-on session fosters relaxation, focus, and cultural appreciation while providing an opportunity for community building. Whether you’re a beginner or experienced in beadwork, this workshop encourages artistic expression and personal reflection through the therapeutic practice of working with beads.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Thursday March 5
Spread'n Wellness
Thu 3/5 • 11AM - 1PM PST
Student Activities Center (SAC) Room 1
Spread’n Wellness is a space for UCLA students to slow down, connect, and care for themselves, together. Join us for an interactive, hands-on gathering where students come together to make spreads while engaging in open conversations about wellness, balance, and navigating student life at UCLA.
Beadmaking Wellness Workshop
Thu 3/5 • 12:30PM - 3:30PM PST
Basic Needs @ Strathmore
The Beadwork Wellness Workshop is a creative and meditative space where participants can engage in beadwork as a form of self-care and mindfulness. This hands-on session fosters relaxation, focus, and cultural appreciation while providing an opportunity for community building. Whether you’re a beginner or experienced in beadwork, this workshop encourages artistic expression and personal reflection through the therapeutic practice of working with beads.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness