Health

This suicide prevention training includes step-by-step techniques to help a student at risk, life-promoting skills, and community resources. This training is appropriate for all members of the UCLA community, including campus partners, staff, faculty, and students who wish to better understand suicide and assist with its prevention outside of mental health settings. RSVP Required

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Feel free to drop by and chat with a RISE Health and Wellbeing Educator about stressors related to research, TA responsibilities, dissertations, searching for jobs, etc. Or if you want to discuss campus mental health resources, get connected to CAPS, manage stress, or just need someone to talk to, we're here for you. All other graduate and undergraduate students are also welcome to drop by during this time.

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Beginner-friendly stretching and meditation with UCLA Rec Instructor Binny. All equipment provided (yoga mats, blocks).

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The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff.

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Come join RISE for a free, one-hour workshop from Project UnLonely that bridges creative expression with meaningful connection-building!

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Join us for a relaxing movie night, featuring Inside Out! We will provide creative wellness supplies for anyone who wants to be crafty while engaging in community fun.

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Feel free to drop by and chat with a RISE Health and Wellbeing Educator about stressors related to research, TA responsibilities, dissertations, searching for jobs, etc. Or if you want to discuss campus mental health resources, get connected to CAPS, manage stress, or just need someone to talk to, we're here for you. All other graduate and undergraduate students are also welcome to drop by during this time.

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Love books? Care about mental health? Crave good convos with great people? You’re in the right place! Books and Bonding is a weekly club that meets to discuss ideas around various mental health topics and create a community of resilient Bruins.

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Come take a break and get out of your head with us! Inspired by Inside Out, this event is all about slowing down, letting go of stress, and learning simple ways to cope with all the feels such as joy, sadness, anger, anxiety, and everything in between. Join us to de-stress, set intentions, and create your very own stress ball to squish, squeeze, and survive the quarter!

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Join us for a beginner friendly guided meditation. Take some time to breathe, meet community, and practice mindfulness, spirituality, and stillness.

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Feel free to drop by and chat with a RISE Health and Wellbeing Educator about stressors related to research, TA responsibilities, dissertations, searching for jobs, etc. Or if you want to discuss campus mental health resources, get connected to CAPS, manage stress, or just need someone to talk to, we're here for you. All other graduate and undergraduate students are also welcome to drop by during this time.

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Join the GSRC for a hands-on, relaxing activity where students will create their own DIY aromatherapy pouches using calm scents like lavender, sage, and chamomile. This interactive experience introduces a simple, practical tool to support rest, relaxation, and recharging.

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Feel free to drop by and chat with a RISE Health and Wellbeing Educator about stressors related to research, TA responsibilities, dissertations, searching for jobs, etc. Or if you want to discuss campus mental health resources, get connected to CAPS, manage stress, or just need someone to talk to, we're here for you. All other graduate and undergraduate students are also welcome to drop by during this time.

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Learn about crop choices and gardening methods that support gut microbiome health with Master Gardener Lynn Young, followed by a hands-on activity creating leaf prints with leaves collected from the jane b semel Healthy Campus Initiative Community Garden in the Sunset Canyon Recreation Center.

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Learn the basics of building resilience skills that will aid you here at UCLA and beyond.

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Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

The Safe Space is a community for neurodiverse Bruins to make friends, find belonging, and learn about mental health and resilience resources. Everyone is welcome.

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Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

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Celebrating 20 Years of Moving Together! In person lunch hour campus walks on Tuesday 2/10 - Thursday 2/12. Participate to earn a FREE t-shirt and chance to win raffle prizes!

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Beginner-friendly stretching and meditation with UCLA Rec Instructor Binny. All equipment provided (yoga mats, blocks).

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Write a letter or card to a loved one to express your appreciation! Stamps, postcards, chocolates, and other materials provided. Please RSVP to save your spot.

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Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #Wellness

Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.

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UCLA Semel HCI Center MindWell and EngageWell in collaboration with UCLA Connects Campus Community Conversations: Join us for a timely and compassionate conversation on sustaining mental health, strengthening relationships, and fostering community connection during challenging political moments. This session will feature expert perspectives and practical strategies to support individual and collective well-being. Please RSVP or direct all questions to engagewell@ucla.edu.

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Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.

#Health

The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.

#Health

The Beadwork Wellness Workshop is a creative and meditative space where participants can engage in beadwork as a form of self-care and mindfulness. This hands-on session fosters relaxation, focus, and cultural appreciation while providing an opportunity for community building. Whether you’re a beginner or experienced in beadwork, this workshop encourages artistic expression and personal reflection through the therapeutic practice of working with beads.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.

#Health

Spread’n Wellness is a space for UCLA students to slow down, connect, and care for themselves, together. Join us for an interactive, hands-on gathering where students come together to make spreads while engaging in open conversations about wellness, balance, and navigating student life at UCLA.

#Health #Wellness

The Beadwork Wellness Workshop is a creative and meditative space where participants can engage in beadwork as a form of self-care and mindfulness. This hands-on session fosters relaxation, focus, and cultural appreciation while providing an opportunity for community building. Whether you’re a beginner or experienced in beadwork, this workshop encourages artistic expression and personal reflection through the therapeutic practice of working with beads.

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness

The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies.

#Health