Health

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Start fall quarter with intention by exploring simple ways to manage your time, energy, priorities, and routines as you settle into the year.

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Begin the Fall quarter grounded and create a vision board that centers your values, intentions, and the energy you want to embody into this school year! All materials will be provided.

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Come together to celebrate hope, connection, and care! There will be inspirational speakers, UCLA's Inaugural Therapy Dog, Music by our DJ, Giveaways and Treats! FREE Raising Cane's chicken and ice cream - while supplies last!

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Facilitated by the RISE Center, this workshop explores the impact of the impostor phenomenon and provides strategies for building confidence, fostering self-compassion, and embracing personal achievements. Through reflection and discussion, participants will gain tools to strengthen their sense of belonging, cultivate resilience, and thrive in academic and professional spaces.

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Calling all UCLA staff, faculty, and students to join the annual UCLA Recreation Halloween Walk on Thursday, October 29! All hands on deck! Register now to be part of this spooktacular campus adventure! Stroll solo or with your crew to at least 3 haunted stations across campus between 11:00 AM and 2:00 PM. Costumes encouraged! Get a stamp at each Walk location, collect fun prizes, earn a FREE Halloween-themed t-shirt (while supplies last) when you finish at the John Wooden Center with 3 stamps! Attend the walk and enter to win a FREE Apple, courtesy of the UCLA Computer Store! Arrrrrr You Ready to Walk?

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Climate change poses serious threats to pregnant people, mothers, and those hoping to have children — from toxic exposures and miscarriage to guilt, anxiety, and grief. Join us for a talk with Jade S. Sasser, PhD, Professor of Environmental Studies at UC Riverside, as she examines these challenges and how birth workers, organizers, and elected officials are mobilizing for policy change. Free lunch provided. Dr. Sasser is the author of On Infertile Ground (NYU Press, 2018) and Climate Anxiety and the Kid Question (UC Press, 2024), and hosts a podcast by the same name. Her forthcoming book explores climate change's health impacts on pregnant people and mothers.

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Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. In person outdoor grounding and revitalizing workshops to reconnect to the earth and walk mindfully on the grass. An opportunity to take a break and reset in the company of other Bruins. Tuesday 11/17/26, 12:15-1:00p, Dickson Court South

#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness