Tuesday October 28
1:1 Drop-ins with RISE
Tue 10/28 • 1PM - 3PM PDT
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Movement and Meditation
Tue 10/28 • 1:15PM - 2PM PDT
RISE Center at Lu Valle Commons Basement Level
Beginner-friendly stretching and meditation with UCLA Rec Instructor Binny. All equipment provided (yoga mats, blocks).
Bruin Love Station
Tue 10/28 • 2PM - 5PM PDT
Intramural Field Southeast Gates
The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies
Colors and Connection
Tue 10/28 • 4PM - 5PM PDT
RISE Center at Lu Valle Commons Basement Level
Come join RISE for a free, one-hour workshop from Project UnLonely that bridges creative expression with meaningful connection-building!
Wednesday October 29
RISE Wellness Series: Prioritizing Sleep During Exam Season
Wed 10/29 • 1PM - 2PM PDT RSVP
Lu Valle Commons Basement
Sleep smarter, not harder! Learn quick tricks to maximize your rest during exam season so you can be an academic weapon AND a well-rested one.
1:1 Drop-ins with RISE
Wed 10/29 • 1PM - 3PM PDT
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Books & Bonding
Wed 10/29 • 4PM - 5PM PDT
RISE Center at Lu Valle Commons Basement Level
Explore your sense of belonging and foster connection, self-awareness, and community.
Wellfest Pop Up on the Hill
Wed 10/29 • 6PM - 8PM PDT
The Hill (Sunset Village)
Join us in Sunset Village on the Hill for a Creative Wellness Collaboration with the Learning Centers. We will be bringing in the Halloween season and sharing campus wellbeing resources
Thursday October 30
UCLA Recreation Pumpkin Spice Halloween Walk 2025
Thu 10/30 • 10:30AM - 1:30PM PDT RSVP
UCLA Campus
Register now to be part of this spooktacular campus adventure! Stroll solo or with your favorite ghouls (aka co-workers or friends) to at least 3 haunted stations across campus between 10:30 AM and 1:30 PM. Get a stamp at each location, collect fun prizes, earn a FREE Halloween-themed t-shirt* when you finish at the John Wooden Center with 3 stamps! Attend the walk and be entered to win a FREE Apple Watch Series 11*, courtesy of the UCLA Computer Store!
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Reflect with RISE: Growing in Gratitude
Thu 10/30 • 11AM - 12PM PDT
RISE Center at Lu Valle Commons Basement Level
Join us for a beginner friendly guided meditation. Take some time to breathe, meet community, and practice mindfulness, spirituality, and stillness.
1:1 Drop-ins with RISE
Thu 10/30 • 1PM - 3PM PDT
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Friday October 31
Suicide Safe for Staff
Fri 10/31 • 11AM - 1PM PDT
This suicide prevention training includes step-by-step techniques to help a student at risk, life-promoting skills, and community resources. This zoom training is appropriate for all members of the UCLA community including campus partners, staff, faculty, and students who wish to better understand suicide and assist with its prevention outside of mental health settings.
1:1 Drop-ins with RISE
Fri 10/31 • 1PM - 3PM PDT
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Monday November 3
1:1 Drop-ins with RISE
Mon 11/3 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Tuesday November 4
1:1 Drop-ins with RISE
Tue 11/4 • 1PM - 3PM PST
RISE Center at Lu Valle Commons Basement Level
Feel free to drop by and chat with RISE Health and Wellbeing Coordinator! Whether you want to discuss campus mental health resources, get connected to CAPS, manage academic stress, or just need someone to talk to, we're here for you.
Movement and Meditation
Tue 11/4 • 1:15PM - 2PM PST
RISE Center at Lu Valle Commons Basement Level
Beginner-friendly stretching and meditation with UCLA Rec Instructor Binny. All equipment provided (yoga mats, blocks).
Become the Next Best Version of You
Tue 11/4 • 5PM - 6PM PST
RISE Center at Lu Valle Commons Basement Level
Cultivate compassion, discipline, and skill to transform yourself.
Wednesday November 5
Books & Bonding
Wed 11/5 • 4PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
Love books? Care about mental health? Crave good convos with great people? You’re in the right place! Books and Bonding is a weekly club that meets to discuss ideas around various mental health topics and create a community of resilient Bruins.
Thursday November 6
Suicide Safe Training
Thu 11/6 • 9:30AM - 11:30AM PST
RISE Center at Lu Valle Commons Basement Level
This suicide prevention training includes step-by-step techniques to help a student at risk, life-promoting skills, and community resources. This training is appropriate for all members of the UCLA community, including campus partners, staff, faculty, and students who wish to better understand suicide and assist with its prevention outside of mental health settings.
Bruin Love Station
Thu 11/6 • 12PM - 3PM PST
Intramural Field Southeast Gates
The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies
Wednesday November 12
Books & Bonding
Wed 11/12 • 4PM - 5PM PST
RISE Center at Lu Valle Commons Basement Level
Join the RISE Center for Books and Bonding every Wednesday. RISE will be providing the books and there will be no assigned readings, so please stop by if you are interested.
Thursday November 20
Bruin Love Station
Thu 11/20 • 12PM - 3PM PST
Intramural Field Southeast Gates
The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies
Tuesday November 25
Bruin Love Station
Tue 11/25 • 2PM - 5PM PST
Intramural Field Southeast Gates
The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies
Thursday December 4
Bruin Love Station
Thu 12/4 • 12PM - 3PM PST
Intramural Field Southeast Gates
The Bruin Love Station (BLS) is mobile cart that offers free safer-sex supplies, Narcan, fentanyl test strips and opportunities for students to converse with trained peers and professional staff. Students are free to stop by to pick up any of our supplies