Mental Health
Wednesday February 4
Inside Out Out of Our Heads
Wed 2/4 • 4:30PM - 6:30PM PST
Student Activities Center, Conference Rm 4
Come take a break and get out of your head with us! Inspired by Inside Out, this event is all about slowing down, letting go of stress, and learning simple ways to cope with all the feels such as joy, sadness, anger, anxiety, and everything in between. Join us to de-stress, set intentions, and create your very own stress ball to squish, squeeze, and survive the quarter!
Thursday February 12
Meeting of the Minds: Self & Community Care in Troubling Political Times
Thu 2/12 • 12:15PM - 1:45PM PST
Ashe Center, Large Conference Room, Ste. 414
UCLA Semel HCI Center MindWell and EngageWell in collaboration with UCLA Connects Campus Community Conversations: Join us for a timely and compassionate conversation on sustaining mental health, strengthening relationships, and fostering community connection during challenging political moments. This session will feature expert perspectives and practical strategies to support individual and collective well-being. Please RSVP or direct all questions to engagewell@ucla.edu.