Mental Health
Tuesday November 10
ThriveWell Pod Meeting: Cookies & Connection
Tue 11/10 • 3PM - 5PM PST RSVP
UCLA Teaching Kitchen. (Located within the Los Angeles Tennis Center Clubhouse. 420 Charles E. Young Drive West, Los Angeles, CA 90095)
Connect with fellow UCLA community members from different backgrounds, make new connections, and enjoy creating delicious no-bake cookies together!
Thursday November 19
Become the Next Best Version of You
Thu 11/19 • 5PM - 6PM PST
Lu Valle Commons Basement Level 01
Join us for a Neurodiversity Empowerment workshop and learn about cultivating self compassion, discipline, and management skills
Wednesday December 9
FITWELL Talks: Being Mindful for a Joyful Holiday with Diana Winston, Director, UCLA Mindful
Wed 12/9 • 12PM - 12:30PM PST RSVP
FITWELL Talks: Conversations with UCLA experts on the latest wellbeing research, practical recommendations, and more. Just thirty minutes via Zoom over your lunch hour. Join live, listen in, and come ready with questions. Take good care. December 2026 - FITWELL Talks: Being Mindful for a Joyful Holiday with Diana Winston, Director, UCLA Mindful Attendees will learn about mindfulness for managing stressful situations that the holiday season often presents, which will include tips and tools for topics like balancing emotions, seasonal depression, managing family dynamics, and social and financial anxiety. Includes a brief expert-led guided meditation with Diana Winston.