Graduate Student Resource Center

Come take a break and get out of your head with us! Inspired by Inside Out, this event is all about slowing down, letting go of stress, and learning simple ways to cope with all the feels such as joy, sadness, anger, anxiety, and everything in between. Join us to de-stress, set intentions, and create your very own stress ball to squish, squeeze, and survive the quarter!

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Join the GSRC for a hands-on, relaxing activity where students will create their own DIY aromatherapy pouches using calm scents like lavender, sage, and chamomile. This interactive experience introduces a simple, practical tool to support rest, relaxation, and recharging.

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Join us to savor sweet treats, great company, and a chance to win giveaway prizes!

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Need a quiet place to focus outside the library? Join GSA External Vice President and GSRC for our Study Jam for some studying, pizza, and snacks!

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Graduate school is more than coursework and research—it’s an immersive experience shaped by expectations, relationships, and unwritten rules. This workshop will help uncover the “hidden curriculum” of academia and navigate the challenges of graduate study with confidence. Participants will learn: -The “why” behind graduate education and how to best align personal goals with institutional expectations -Critical keys for success, including building relationships, managing time, and understanding the apprenticeship model -How to navigate funding, financial wellness, and employment roles as both student and employee -Strategies for communicating effectively with advisors and departments, and building a supportive network -Tools for resilience and well-being, including planning for breaks and embracing a growth mindset Whether you’re just starting your program or preparing for candidacy, this workshop offers practical insights and resources to help you thrive and succeed in graduate school.

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Grad school is stressful so it’s important to take care of yourself. Join us for Adopt a Bruin Buddy to pick out a little plush partner for those tough times. We will also be giving away self-care goodie bags to support you throughout the Winter quarter.

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This workshop provides graduate students—particularly those in mentee or advisee relationships—with tools to recognize early warning signs of disrespect, boundary violations, and power imbalances within academic settings. Participants will learn how to identify concerning behaviors, understand their rights to a safe and respectful learning environment, and explore strategies for self-advocacy. A CARE Advocate will offer guidance on navigating difficult interactions, accessing confidential support, and utilizing campus resources when concerns arise. Through discussion and scenario-based learning, this session empowers graduate students to promote safety, foster mutual respect, and advocate for their well-being within their academic relationships.

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Join us for an engaging presentation on mental, physical, and emotional wellness, where we’ll explore practical ways to care for our whole selves. Following the presentation, participants will work together to build everyday hygiene kits for students to take home. This hands-on activity is a great opportunity to learn, give back, and support student well-being in a meaningful way. We look forward to seeing you there!

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Join the GSRC in picking up food to help you get through the week.

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Come chat with UCLA advanced degree alumni who work in advocacy-related jobs. Build professional relationships and learn more about the industry through tables built for career conversations. Dinner provided!

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